WOD + Randy

For time of:
Run 350m
21 Dumbbell Thrusters @ 35lbs/20lbs
21 Pull Ups
Run 350m
15 Dumbbell Thrusters @ 35lbs/20lbs
15 Pull Ups
Run 350m
9 Dumbbell Thrusters @ 35lbs/20lbs
9 Pull Ups

Result: 12:32



"Randy"
75 Power Snatches @ 20kg

Result: 6:33