Sunday, April 24, 2011

CrossFit Games Qualifier WOD #5

20 mins AMRAP of:
5 Power Cleans @ 45kg
10 Toes To Bar
15 Wall Balls @ 14lbs, 9ft target

Result: 6R + 5, 4

Knackered my left shoulder in the process.

Don't want to say this but may need to check with a neurologist if condition changes.

No comments:

Post a Comment