20 mins AMRAP of:
5 Power Cleans @ 45kg
10 Toes To Bar
15 Wall Balls @ 14lbs, 9ft target
Result: 6R + 5, 4
Knackered my left shoulder in the process.
Don't want to say this but may need to check with a neurologist if condition changes.
5 Power Cleans @ 45kg
10 Toes To Bar
15 Wall Balls @ 14lbs, 9ft target
Result: 6R + 5, 4
Knackered my left shoulder in the process.
Don't want to say this but may need to check with a neurologist if condition changes.
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