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Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Sunday, April 17, 2011
CrossFit Games WOD 11.4
10 Mins AMRAP:
60 Bar-facing burpees
30 OHS @ 40kg
10 Muscle Ups
Result:
60+18
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CrossFit Games Qualifier WOD #5
CrossFit Games WOD 11.4
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