3 Sets Snatch Complex: 3 Muscle Snatches + 3 OHS : 15kg, 20kg, 25kg
3 sets of Snatch (5x5): 15kg, 20kg, 25kg, 30kg
Isabelle:
30 Squat Snatches @ 25kg
Result: 7:38
3 sets of Snatch (5x5): 15kg, 20kg, 25kg, 30kg
Isabelle:
30 Squat Snatches @ 25kg
Result: 7:38
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