skip to main | skip to sidebar

Fitter and Stronger!

CrossFitting my way to a strong mind and a fit body, living THE life I want!

Pages

  • HOME
  • RECORDS!

Tuesday, August 17, 2010

TGUs & Boxes!

TGUs at 20kgs :)

Box Jumps @ 30"s :)
Posted by LynnX at 9:42 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Hi!

Welcome to my training & workout blog! I enjoy coaching & training people of all walks of life to get fitter and stronger - mind & body. Enjoy!

Check it out!

CrossFit

  • CrossFit
  • CrossFit Again Faster
  • Crossfit Brisbane
  • CrossFit Malaysia
  • CrossFit Malaysia (Blog)

Search This Blog

Blog Archive

  • ►  2012 (14)
    • ►  May (5)
    • ►  April (2)
    • ►  March (1)
    • ►  February (5)
    • ►  January (1)
  • ►  2011 (23)
    • ►  December (3)
    • ►  November (1)
    • ►  October (3)
    • ►  September (1)
    • ►  July (1)
    • ►  June (1)
    • ►  May (6)
    • ►  April (3)
    • ►  March (1)
    • ►  February (2)
    • ►  January (1)
  • ▼  2010 (124)
    • ►  November (2)
    • ►  October (20)
    • ►  September (2)
    • ▼  August (8)
      • Diane + 300 = Missing Shoulders
      • Deadlifts!
      • Helen, Presses & Front Squats!
      • TGUs & Boxes!
      • Nailed Fran!
      • Another 2 PRs Today!
      • 3 PRs Today!
      • Barbells & Barbara
    • ►  July (15)
    • ►  June (14)
    • ►  May (7)
    • ►  April (9)
    • ►  March (18)
    • ►  February (21)
    • ►  January (8)
  • ►  2009 (24)
    • ►  December (9)
    • ►  November (6)
    • ►  October (9)