Saturday, April 24, 2010

The Fight Against Cellulite


Foods to eat
The foods listed below will help the boy to fight against cellulite because they are the best at fighting toxins. High fibre food is also beneficial and healthy fats such as seeds and nuts will give an added boost.
•Cherries
•Mangoes
•Oranges
•Spinach
•Bananas
•Fennel
•Beans
•Brown rice
•Sunflower seeds
•Whole grain bread


Foods to avoid
There are some foods that will make cellulite even worse and exasperate the problem. None of us want cellulite to appear worse so the foods that should be avoided are listed below.

•Alcohol
•Refined foods (containing artificial additives and sweeteners) 

•Soda 
•Too much meat 
•White sugar 
•White bread, pasta 
•Cakes and pastries


-MSN

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