Tuesday, April 27, 2010

"J.T"

21-15-9 reps for time of:
Handstand Push Ups (HSPU)
Ring Dips
Push Ups

Result: 22:21


Deadlift 5-5-5-5-5 (80kg, 80kg, 80kg, 80kg, 80kg)

YEAHHH!!  My NEW PR for DEADLIFT 5s!

Previously was 75kgs.

So happy! :D

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