skip to main
|
skip to sidebar
Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
Pages
HOME
RECORDS!
Friday, April 23, 2010
"Isabel"
30
Snatches
@ 25kg
Result :
6:07
500 Rope Skips
Result :
4:50
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Hi!
Welcome to my training & workout blog! I enjoy coaching & training people of all walks of life to get fitter and stronger - mind & body. Enjoy!
Check it out!
CrossFit
CrossFit
CrossFit Again Faster
Crossfit Brisbane
CrossFit Malaysia
CrossFit Malaysia (Blog)
Search This Blog
Blog Archive
►
2012
(14)
►
May
(5)
►
April
(2)
►
March
(1)
►
February
(5)
►
January
(1)
►
2011
(23)
►
December
(3)
►
November
(1)
►
October
(3)
►
September
(1)
►
July
(1)
►
June
(1)
►
May
(6)
►
April
(3)
►
March
(1)
►
February
(2)
►
January
(1)
▼
2010
(124)
►
November
(2)
►
October
(20)
►
September
(2)
►
August
(8)
►
July
(15)
►
June
(14)
►
May
(7)
▼
April
(9)
"J.T"
"Paul"
The Fight Against Cellulite
"Isabel"
"PushMore 1000"
Post Workout (PWO) Nutrition
"Insane Cindy"
Thrusters (CrossFIt Journal Read)
ByeBye Knee Pain!
►
March
(18)
►
February
(21)
►
January
(8)
►
2009
(24)
►
December
(9)
►
November
(6)
►
October
(9)
No comments:
Post a Comment