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Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Thursday, December 31, 2009
2010
Muscle UP
OH Squats 50kg
I CAN DO THIS!!!
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2010
100 Overhead Squats
"Jackie"
OPERATION: GOOD SAMARITAN
Operation: Crows Nest Full Mission Profile
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