Back Squat 5-5-3-3-2-2 (60, 65, 67.5, 70, 72.5, 72.5)
Bench Press 5RM 35kg
"Diane"
21-15-9 of:
Deadlifts @ 75kg
Handstand Push Ups
Result: 8:03
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CrossFitting my way to a strong mind and a fit body, living THE life I want!
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