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Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Sunday, October 3, 2010
Cleans and other leggy stuff
10 Power Cleans @ 35kg
25 Wall Balls @ 5kg
10 Power Cleans
25 Burpees
10 Power Cleans
25 Medicine Ball Cleans @ 5kg
10 Power Cleans
25 Box Jumps @ 24@
Result:
10:32
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