Sunday, October 3, 2010

Cleans and other leggy stuff

10 Power Cleans @ 35kg
25 Wall Balls @ 5kg
10 Power Cleans

25 Burpees
10 Power Cleans

25 Medicine Ball Cleans @ 5kg
10 Power Cleans

25 Box Jumps @ 24@

Result: 10:32

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