Endurance + Wod 102310

For time of:

50 Double Unders

20 KB Swings 

+

6R of:

10 Pull Ups

10 Push Ups

15 Squats

+

50 Double Unders

20 KB Swings

Result: 14:35 (KB @ 20kg)



75 Push Jerks @ 40kg/25kg for time.
*Each time you re-rack the bar, do 5 push ups.

Result: 10:25 (30kg)