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CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Tuesday, October 26, 2010
Schwartz' Challenge WOD 1
30 x Deadlifts (100kg, 60kg)
1 x 680m Run
30 x Clean & Jerk (50kg, 30kg)
Result:
10:30 (Run 660m)
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