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Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Wednesday, March 17, 2010
The Awesome Team!
Awesome workout on Friday guys!
Your energy, desire to improve and passion is infectious!
Can't wait for this Friday to come!
:D
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Hi!
Welcome to my training & workout blog! I enjoy coaching & training people of all walks of life to get fitter and stronger - mind & body. Enjoy!
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Are You Ready to PUSHMORE?
Ripped Palms?
Legs Choc Chip!
Post KB training
Presenting...
Trainer Team Workout #2 031910
The Awesome Team!
All in one!
The Question is...
It's a 100!
OPERATION: HELPING HAND
Meatworks FTW!
Presses !
DEADLifts
Running JT
One Step At A Time
Lovely Lunges!
Lucky number Four !
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