5x10 Bent Over Rows : 30,30,30,30,40kgs
"Death by 10meters" 15Laps + 15.
Loved today's WOD :)
One lap short of 16 but I improved by 10 laps today :)
Had ginseng fish for lunch before heading for meeting with the team! Then had peppermint tea to just relax the body. Perhaps tooooo relaxed! So tired that I didn't move an inch off my seat once I sat down! LOL!
Alright! I need some sleep tonight!
Can't wait for tomorrow! :D Wheeeeeeeee!
I love presses! (repeat x100)
No comments:
Post a Comment