Back Squat 5-5-5
Result: (40kg, 50kg, 60kg)
Additional : 3x10x35kg
50 Pull Ups (CTB)
Result: 14:44
Amazing - this was what I used to clock in for 100 Pull Ups for time! Was feeling a possible blister coming through in the right palm at the intersection of the thumb & index finger. With a slightly longer rest in between reps I was able to withhold the blister from BURSTING! Haha :)
Alright! Workout done for today! :D
Happy as a bee I am!
Sunday, February 7, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment