Sunday, February 7, 2010

Back Squats + CTB Pull Ups

Back Squat 5-5-5

Result: (40kg, 50kg, 60kg)
Additional : 3x10x35kg


50 Pull Ups (CTB)

Result: 14:44


Amazing - this was what I used to clock in for 100 Pull Ups for time! Was feeling a possible blister coming through in the right palm at the intersection of the thumb & index finger. With a slightly longer rest in between reps I was able to withhold the blister from BURSTING! Haha :)

Alright! Workout done for today! :D

Happy as a bee I am!

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