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Fitter and Stronger!
CrossFitting my way to a strong mind and a fit body, living THE life I want!
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Thursday, February 11, 2010
New Fashion!
Flex it babehhhh!!
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Mary and Barbara.
I Did Angie This Morning and It Felt GOOD!
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Deadlift & Presses
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This Week Ahead
Say Hello Forearms
Death by Shoulders
New Fashion!
Which Way Up?
50 CTB Pull Ups
WOD 021010
WOD 020910
Some Wonky Wrist Stuff
Back Squats + CTB Pull Ups
The Week (Feb 8-14)
Timed Sets
Signs you may not be a CrossFitter
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