Monday, February 1, 2010

Love Hate Relationship

Five rounds for time of:
7 Push Jerks @ 40kg/30kg
25 Kettlebell Swings @ 32kg/24kg

Result: 14:02 (Push Jerks BB@35kgs)

What a nasty WOD! BUT... I loved it cos of the increase in weight for the Push Jerks! Normally I'd just attempt 30kgs straight, but today, HAH! I felt the monster  in me evolving..hahaha... well, not so much turning into one... but I felt strong and I wanna conquer the world today!

And I did!

My arms, and shoulders are trembling as I type this! I will reward myself with a good meal... Maybe throw in a few A&W waffles and green tea ice cream from Baskin Robbins..hahaha :D

Oh, by the way... I can swing a 28kg kettlebell !!! Wheeeeeee! :)

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